


Introducing our Gluten-Free Flat-breads - $9.99 The cauliflower crust makes our flat-breads delightfully gluten-free, low in crabs thin, crispy, and delicious every time.
Marinara sauce, mozzarella and fresh basil.
$9.99

Our amazing house-made pesto, fresh tomato, mozzarella and Parmesan cheese.

Balsamic vinaigrette, roasted red pepper, green pepper, tomato, red onion, cucumber, and beet. Add feta no charge.


Skip the bulky bread, and load up our gourmet Aladdin wraps straight from Brooklyn, New York with natural, whole tasty ingredients. With house made dressings and sauces, GMO/ antibiotic free meats, and organic where possible veggies, you can't go wrong.
angus roast beef - cheddar - tomato - romaine - cream cheese - horseradish
chicken breast - romaine - parmesan - tomato - croutons -caesar dressing
kale - spinach -dried cranberries - almonds - roasted red pepper - tomato - cucumber - shredded beets - feta - balsamic vinaigrette
House made hummus - cucumber - romaine -roasted red pepper - red onion - shredded carrots - shredded beet - tomato -feta - Greek vinaigrette.
Chicken breast, romaine, feta, green pepper, kalamata olive, cucumbers, tazatziki, oregano, Greek dressing
Portobella mushroom, mozzarella cheese, romaine, roasted red pepper, red onion, balsamic vinaigrette
Chicken breast, house-made corn pico de gallo, romaine, avocado, cheddar, spicy balsamic
Spicy chicken breast, cheddar, romaine, green pepper, black beans, red onion, fresh jalapeño, house-made salsa
Roasted turkey breast, turkey bacon, avocado, tomato, red onion, cheddar, ranch dressing
$10
Roasted turkey breast, bacon, romaine, cheddar, tomato, ranch dressing, red onion, house-made guacamole
$10

"Sammies" are simply our version of thicker, heartier paninis full of whole, fresh ingredients and finished on the grill press.
portobello mushroom - muffuletta olive blend - roasted red peppers - mozzarella - multigrain ciabatta roll
white albacore tuna - cheddar - mayo - tomato - multigrain ciabatta roll
white albacore tuna - blended spices + hot peppers - fiery mayo - cucumber - choice of multigrain ciabatta or focaccia roll
house made pesto-mayo - chicken breast - sun-dried tomatoes - mozzarella - herb-encrusted focaccia roll
sliced america cheese served on cheese break and severed with apple slices

Locally sourced, whole, nutritious ingredients chopped daily and tossed to perfection. Organic where possible and made with much love, our salads deliver unique, filling recipes guilt free!
romaine - chicken breast -pecorino romano - tomato - croutons, creamy caesar dressing
Field greens, mandarin orange, shoestring carrots, cucumber, sesame seeds, quinoa, avocado, sliced apple, house-made avocado lemon dressing
Romaine, avocado, chicken breast, bacon, tomato, hard-boiled egg, smoked gouda, blue cheese dressing..
Romaine, sesame chicken breast, almonds, mandarin orange, crunchy noodles, sesame vinaigrette.
Kale, chicken breast tossed in smokey curry rub, granny smith apple, dried-cranberries, sunower seeds, house-made rice wine vinaigrette.
Roasted turkey breast, romaine, mozzarella, dried cranberries, walnuts, mandarin orange, raspberry vinaigrette.
Kale, spinach, roasted red peppers, red onion, dried cranberries, tomato, cucumber, feta, almonds, balsamc vinaigrette. Includes 2 oz Hummus.

Tasty, bold flavors piled high on a bed of 100% whole grain wild rice blend. Whole, crisp, hearty and gluten free, ask to turn any of our wraps or sammies into grain bowls!
Rice blend of whole grains, rice & legumes, with spicy chicken, cheddar, corn & bean pico, romaine, bell pepper, red onion, tomato, house-made salsa. Add Guac $1
$9.50
Two eggs, turkey bacon, mozzarella cheese, tomato, spinach, mayo
$9
Three eggs, cheddar, bacon, multi-grain ciabatta roll
$9
Two eggs, turkey bacon (or bacon), cheddar cheese, house-made salsa, red onion, green pepper, spinach
$9
100% whole grain rice blend, two eggs, cheddar cheese, house-made salsa
$9
Organic multi-grain & seed bread toasted and smothered with avocado. Sprinkled with olive oil, salt & pepper! Add a fried egg (yolky or not for $1)
$4.25
Includes two eggs & choice of: Pick (1): crumpled feta, cheddar, mozzarella, (2): cucumber, diced tomato, fresh, jalapeño, green pepper, kale, spinach, red onion, roasted red pepper (1) avocado, mushroom, turkey bacon,or bacon
$6.75
Apple, caramel, walnuts, cinnamon
Banana & Nutella
One egg, mozzarella cheese, portobella mushrooms, spinach
Spinach, feta, tomato
Fresh strawberries & nutella
Fresh strawberries & dark chocolate
Romaine, spinach, onion, roasted red pepper, tomato, cucumber, mozzarella cheese, balsamic vinaigrette
Banana, strawberries, blueberries

House made baked goods including cookies, muffins, and scones!
$3
This is our house specialty! Other soups made fresh daily. Seasonal, call for availability.
$4
Couscous, quinoa, and orzo blend topped with granny smith apples, dried cranberries, and almonds tied together with a house made savory-sweet vinaigrette.
$4


